I began my beauty journey at a young age of 17 years old an apprenticeship in hairdressing. I studied for 4 years, besides the art of hairdressing and creativity, I was very passionate and interested in the study of the internal organs, and the skin being our largest organ of the body. There was a lot of content to read and learn and for some reason at a young age I was obessed with learning that everything that many problems you have to your outer body comes from within, first and your largest organ in your body the skin gives you the signs.
Think back to human biology class!
What is one of the most important elimination organs in the body, playing the role in daily DETOXIFICATION?
What is the largest organ i the body?
What organ receives a third of all the blood that is circulated in the body?
When the blood is the last to receive nutrients in the body, yet is the first to show signs of imbalance or deficiency?
Answer; The Skin!
Signs in the skin you need to detox and Body Brush
- athletes foot
- cold sores
- skin pigmentation
- rashes and
Back in my late teenage years I got myself a body brush. It became part of my daily routine and especially around the years I was competing in body building shows, running the salons and training hard. I needed to do all I could to look after my internal body while putting huge amounts of physical demand and stress on my body and while owning and managing the two hair and beauty salons. 25 years later and at the age of 46 my skin hasn't changed, it looks and feels young and healthy. I know when I get a blemish or ulcer I need to take step back breathe deeply and restore, with my greens.
By removing dead skin cells, encouraging blood flow and reducing chemical exposure through synthetic products is key to overall health.
I encourage you to lightly dry brush your skin in a circular motion from your toes to your heart before showering.
Try and avoid chemical exposure to your skin through lotions and makeup as much as possible throughout your cleanse.
Health Benefits to Body Brushing
- Increased circulation- possibly reduce cellulite
- Helps shed dead skin cells and encourage cell renewal
- Assist in improving vascular blood circulation and lymphatic drainage.
- Improve immune health - rejuvenates the nervous system by stimulating nerve endings in the skin
- Helps with muscle tone and gives you a more even distribution of fat deposits
- Dry Skin Brushing helps your skin absorb nutrients by eliminating the clogged pores.
- Help to Reduce inflammation
- Exfoliates & Detox skin
- Improve organ function
- Higher energy levels
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